Still stuffed

Well it's two days after Thanksgiving and I am still feeling the effects of the tryptophan. It's all good though. I figure every blogger out there is posting a Thanksgiving thing so I decided to wait a couple of days before putting in my two cents. It's Saturday morning now and everyone is still asleep. My niece is getting sick and I think she is getting me sick. Oh well. It's worth it. That's my girl. I'm hoping that Agi and I can get in some bike riding today. Like I mentioned earlier, the food is starting to take effect and I'm feeling it in the gut. It's sort of like delayed "-itis" as Dave Chappelle used to call it. The worst kind. The kind that makes you watch "High School Musical" 1 and 2, followed by re-runs of the Kimora Lee show...ALL DAY. Keep in mind, all of this is accompanied by leftover sandwiches, ice cream and pie and lots of soda. Yeah I know it sounds good at the moment, but damn...

So I hope everyone had a great holiday and I wish you all a great weekend. Thanks for checking in on my blog from time to time. Until next time!

for more info on the dangers of tryptophan...

http://en.wikipedia.org/wiki/Tryptophan

on sale now!

At publix this evening, I found the necessary ingredient to every balanced diet. At a great price to boot!

maybe this wasn't such a good idea...

http://www.emotionaleater.com/

diabetes alert!

http://www.diabetes.org

ice cream run!

What better way to end a healthy day of working out, bike riding, and a wholesome dinner than with ICE CREAM!!! Agi got a Reese's pieces sundae and I am enjoying a classic pralines and cream on a sugar cone. NOICE! If it counts for anything...we did ride our bikes there.

http://www.baskinrobbins.com/

beautiful sculpture

I saw this sculpture at the Edgezones Gallery in the Wynwood Art District in Miami, Florida.

www.edgezones.org

my view...40 hours a week

This is my desk at work. Exciting huh!

So now what?

Well, I am actually doing this out of curiosity. I guess most people start new things out of curiosity. The internet is getting quite boring quite honestly and I thought I should try this out. The social networking sites (i.e. facebook, myspace, etc) turned me off real quick, so my hope is that a blog will somehow renew my interest in the net.

I do enjoy writing and journaling. Although I haven't written regularly for quite a while. At the same time, I have never let anyone read stuff that I have written let alone comment on the stuff I write.

So I guess I'll just write, post pics and vids and see what happens.